About Us...

Samantha Walley founded Vital Balance Pilates for one simple reason: Passion -- for fitness, for life.

At Vital Balance Pilates, we're not interested in bulky muscles or bulging biceps. Our students develop long, strong bodies by strengthening the deep, muscular structure of the body through precise Pilates exercises. Concentrating on the breath to feed the movement, calmness promotes true strength and power. This approach is satisfying for both new students experimenting with fitness regimens as well as as the seasoned athlete.

This same unifying intent allows the rehabilitative nature of Pilates to be accessible for students with special needs. By training the body to work efficiently, the instructors at Vital Balance Pilates will help you improve your coordination and stamina, yet at the same time minimize the effort and tension within your body.

The studio hosts equipment designs from Peak Pilates and Mark Spenard.

Vital Balance Pilates instructors are fully trained on all apparatus with a rich comprehension of the Pilates system of movement. All our instructors have completed rigorous training from prestigious schools, such as The Pilates Center in Boulder, Colorado.

Our instructors teach the individuals before them. Whether a student takes private sessions or group mat classes, our instructors focus on each client's needs and work to assure each student that they can realize the benefits of Pilates.